Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.

Fri, Dec 6, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Nov 22, 2019, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Nov 15, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Nov 1, 2019, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
Fri, Oct 25, 2019, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
Fri, Oct 11, 2019, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
Fri, Oct 4, 2019, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Sep 27, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Sep 20, 2019, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
Fri, Aug 9, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
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