Please note: ICA is currently closed for installation.
Join us on March 10 for the opening of our Spring 2023 season, featuring
Carolyn Lazard: Long Take & Terence Nance: Swarm.

Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants equipped with knowledge on how to lead a balanced life.

We are pausing Mindfulness at the Museum for the Spring 2021 exhibition cycle. We are grateful to our instructors who have shared their talents over the past few years to cultivate spaces for renewal and foster meaningful exchanges with others. For those of you who have been avid supporters of the program, we encourage you to visit the resources listed below as we embark upon this respite. We look forward to seeing you in the fall when the program will resume.

Shesheena Bray

Gabrielle Revlock

Penn Program for Mindfulness

Penn Counseling & Psychological Services

Penn Human Resources

Fri, Jan 22, 2021, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Jan 8, 2021, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Dec 11, 2020, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Dec 4, 2020, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Nov 20, 2020, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Nov 6, 2020, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
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