Oct 1, 2020
Mindfulness at the Museum: Restorative Contact with Gabrielle Revlock
Restorative Contact begins with the understanding that touch is an important part of human development. It helps us to be present in the moment, in our bodies, and with other people. In this session we will work with our partner, guided through a mostly floor-based sequence of touch and weight-sharing, using various surfaces of the…
Oct 1, 2020
Mindfulness at the Museum: Restorative Contact with Gabrielle Revlock
Restorative Contact begins with the understanding that touch is an important part of human development. It helps us to be present in the moment, in our bodies, and with other people. In this session we will work with our partner, guided through a mostly floor-based sequence of touch and weight-sharing, using various surfaces of the…
Oct 1, 2020
Mindfulness at the Museum with Shesheena Bray
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
Mindfulness at the Museum with Shesheena Bray
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
Mindfulness at the Museum with Shesheena Bray
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
Mindfulness at the Museum with Shesheena Bray
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
Mindfulness at the Museum with Kate Johnson
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
Mindfulness at the Museum with Kate Johnson
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
Mindfulness at the Museum with Kate Johnson
Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each encounter is unique from the last, drawing synthesis between the mind and body, leaving participants…
Oct 1, 2020
CANCELED: Mindfulness at the Museum with Kate Johnson
DUE TO UNFORESEEN CIRCUMSTANCES, TODAY’S ONLINE SESSION OF MINDFULNESS AT THE MUSEUM HAS BEEN CANCELED. Mindfulness at the Museum is a series of guided meditation sessions facilitated by skilled holistic practitioners designed to teach participants how to become in tune with the present. Mindfulness meditation can help reduce stress, foster compassion, and improve memory. Each…