Nov 8, 2017
Winter/Spring 2018 Mindfulness at the Museum
This winter, ICA is relaunching Mindfulness at the Museum, a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many…