Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.

Fri, Aug 10, 2018, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Jul 27, 2018, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Jul 20, 2018, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
Fri, Jul 13, 2018, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, May 25, 2018, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
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