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Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.

Fri, Jun 26, 2020, 12PM–12:30PM
Mindfulness at the Museum with Shesheena Bray
Fri, Jun 12, 2020, 12PM–12:30PM
Mindfulness at the Museum with Sandi Herman
Fri, May 8, 2020, 12PM–12:30PM
Mindfulness at the Museum with Shesheena Bray
Fri, May 1, 2020, 12PM–12:30PM
Mindfulness at the Museum with Sandi Herman
Fri, Apr 17, 2020, 12PM–12:30PM
Mindfulness at the Museum with Kate Johnson
Fri, Apr 10, 2020, 12PM–12:30PM
Mindfulness at the Museum with Kate Johnson
Fri, Feb 21, 2020, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
Fri, Feb 14, 2020, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Feb 7, 2020, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
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