Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.

Fri, Jun 14, 2019, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
Fri, May 31, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, May 24, 2019, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, May 17, 2019, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
Fri, May 10, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, May 3, 2019, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
Fri, Mar 29, 2019, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Mar 22, 2019, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Mar 15, 2019, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
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