Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.

Fri, Nov 20, 2020, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Nov 6, 2020, 12PM–1PM
Mindfulness at the Museum with Kate Johnson
Fri, Oct 23, 2020, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Aug 28, 2020, 12PM–12:30PM
Mindfulness at the Museum with Sandi Herman
Fri, Aug 21, 2020, 12PM–12:30PM
Mindfulness at the Museum with Shesheena Bray
Fri, Aug 14, 2020, 12PM–12:30PM
Mindfulness at the Museum with Sandi Herman
Fri, Aug 7, 2020, 12PM–12:30PM
Mindfulness at the Museum with Shesheena Bray
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