Mindfulness at the Museum

About the Series

Mindfulness at the Museum is a series of drop-in sessions focused on helping our wider community—inside and outside of the museum—to have access to tools to become more aware. Mindfulness meditation can help us to develop healthier minds and bodies, reduce stress, foster compassion, and increase our memory skills, among many other studied benefits. Participants may discover that this appreciation of the “here and now” extends outside the museum.

Fri, Nov 30, 2018, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Nov 16, 2018, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
Fri, Nov 9, 2018, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray*
Fri, Nov 2, 2018, 12PM–1PM
Mindfulness at the Museum with Kate Johnson*
Fri, Oct 26, 2018, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
Fri, Oct 19, 2018, 12PM–1PM
Mindfulness at the Museum with Sandi Herman
Fri, Oct 12, 2018, 12PM–1PM
Mindfulness at the Museum with Shesheena Bray
Fri, Sep 28, 2018, 12PM–1PM
Mindfulness at the Museum with Hariprasad Kowtha
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